Find a provider
Paula Scarangella
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
Paula strives to create a compassionate environment for individuals and couples to reach their full potential and live out a meaningful life. Her comforting and empathetic personality provides a safe space for clients to explore their inner emotions, thoughts and discover the roots behind behaviors. Paula is passionate about guiding individuals and couples to a place of self-awareness, self-worth, empathy, and healing. She uses the guidance of the following modalities to assist in this process: cognitive behavioral therapy, mindfulness, solution-focused therapy, and more.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Trauma
Languages spoken
- English
Facility Information
Mindful Beginnings
Summary
At Mindful Beginnings, we offer Mindfulness Psychotherapy virtually to individuals and couples looking for a safe, and non-judgmental space to help them navigate through their overwhelming feelings and challenges. Our specialty is giving individuals tools to help move through anxiety, depression and relationship issues. We are committed to your best interest and will stick by you every step of your journey. Our goal is to help you navigate your way and grow through your struggles, heal from your pain and help you move forward to where you want to be.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
80 Centre St., Thornhill, ON L4J 1E1