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Jay Solman, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Man
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I have over 20 years’ experience supporting people as they navigate life’s challenges. This has included helping people with anxiety, depression, relationships, life transitions, parenting and issues unique to young adults and men. My style is warm, compassionate, and practical, and I strive to make therapy a meaningful and productive experience. Together, we can explore the challenges you're facing and work to uncover the solutions that best align with your goals .

Conditions

  • Anxiety
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work - University of Toronto
  • Bachelor's of Arts - Sociology/Psychology - Concordia University

Professional associations

  • British Columbia Association of Social Workers
Facility Information

Summary

I create a non-judgmental space where clients feel truly heard, validated, and respected. My approach is warm, thoughtful, and rooted in practical strategies that make therapy both meaningful and impactful.

I work alongside clients to understand the challenges they are facing and identify the most effective solutions that align with their core values and personal goals. By nurturing this collaborative and empathetic process, I help clients unlock their potential and navigate their path toward healing.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only