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Alana Sham, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 172 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
9:00 am - 10:00 pm
Thursday
9:00 am - 10:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Description

Alana works from an attachment-based and trauma-informed lens. Working with individuals, children, couples, and families, Alana has experience working with children as young as 2 years old across a broad spectrum of challenges. She understands the importance of communication and understanding our loved ones. Alana is passionate about supporting her clients to succeed and feel empowered by their own abilities. 

To learn more about Alana, visit our website and book a free 15 minute consultation today!

Conditions

  • Addiction
  • ADHD
  • Anxiety
  • Body Image
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Dual Diagnosis
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Learning Disabilities
  • Loneliness
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Brain stimulation therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Group counselling
  • Hoarding therapy
  • Human givens therapy
  • Humanistic therapy
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Marriage and family therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Masters of Arts Counselling Psychology - Yorkville University
  • Bachelors of Arts, Psychology. Sociology, East Asian Studies - University of Toronto
  • Intensive Sex Therapy Training Program - University of Guelph

Professional associations

  • Registered Psychotherapist - CRPO
  • Individual Psychotherapy
  • Child & Adolescent Psychotherapy
  • Couples & Relational Psychotherapy
  • Family Psychotherapy
  • Sex Psychotherapy
  • Attachment Therapy
  • Solution Focused Therapy (SFT)
  • Narrative Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Play Therapy
  • Eye Movement Desensitization & Reprocessing (EMDR)
Facility Information

Summary

Life can be stressful, it's easy to become disconnected from ourselves and those we love. We can help find what you need in order to forge ahead & create the pathways towards your own desired journey in life.

We offer Individual, Couples, Family, Sex, & Trauma Counselling for a variety of needs, Online and In-Office. 

All our clinicians hold a Masters-level training and more in Psychotherapy and utilize evidence-based practices and approaches. Services available in multiple languages. 

Our Therapist Intern Clinic also offers Low Cost Options.

Business hours

Sunday
9:00 am - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 10:30 pm
Wednesday
9:00 am - 10:00 pm
Thursday
9:00 am - 10:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Biofeedback
  • Brain stimulation therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Electroconvulsive therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Group counselling
  • Hoarding therapy
  • Human givens therapy
  • Humanistic therapy
  • Hypnotherapy
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
20 Floral Parkway Unit A3, Vaughan, ON L4K 4R1

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
9:00 am - 10:00 pm
Thursday
9:00 am - 10:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm

Business hours

Sunday
9:00 am - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 10:30 pm
Wednesday
9:00 am - 10:00 pm
Thursday
9:00 am - 10:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm