Michelle Cariati, M.ACP.

Provider information

Description

Michelle’s goal as a therapist is to support her clients in navigating the challenges they are facing, and to walk alongside them on their journey of healing and growth. Through her own personal experiences, Michelle has a special interest in helping people who struggle with a new or existing chronic health diagnosis, as well as their family members. Michelle is also passionate about helping students to set goals and to tap into their greatest potential, and she has volunteered at the University of Waterloo as an alumni peer-mentor to support students facing various challenges.

Summary

Mental health exists on a continuum. At one end is what's known as mental illness, like depression, anxiety, or PTSD.  At the other end is mental wellness, which people don't talk about as much: joy, satisfaction, freedom. Most counselling focuses on just reducing symptoms and getting people to the point where they can cope.
At Transformation Counselling, we believe that human beings are meant for more than just coping.  Wherever you are on the continuum of mental health, our counselling services can help you move closer to peak human functioning.