Find a provider
Stéphanie Bédard, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
About me: I am a registered social worker and psychotherapist in Ottawa, ON. I offer virtual psychotherapy services to adults (18+) who present with concerns around anxiety, self-esteem, depression, burnout. In session with clients, I use techniques drawn from the cognitive-behavioural therapy model, but I like to tailor my interventions to best meet the needs of my clients. Please visit https://joshuatreepsychotherapy.ca for more information.
Conditions
- Anxiety
- Depression
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Workplace stress
Services
- Cognitive behavioral therapy
- Humanistic therapy
Clientele
- Adults (18+)
Languages spoken
- English
- French
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Université Laval: Baccalauréat en Éducation (2015)
- Yorkville University: Master of Arts in Counselling Psychology (2019)
Professional associations
- OCSWSSW - 2017
- OASW -2021
- CRPO - 2021
Facility Information
Stéphanie Bédard, M.A, RSW
Summary
Perfectionism, high standards, feelings of inadequacy, comparison to others, anxiety, difficulty setting boundaries, overwhelmed, burnt out. Does all this sound familiar? If you have a tendency to let your inner critic get in the way of what you want to achieve, know that you are not alone. If you feel ready to take action and want to develop new ways to handle daily stressors, look no further and get in touch by sending an email to info@joshuatreepsychotherapy.ca and see how we can work together. **Services are currently offered virtually only through Owl Practice. Bilingual- FR-EN**
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Humanistic therapy