Find a provider
Mary Keogh
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
Closed
Saturday
Closed
Description
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
Conditions
- Anxiety
- Codependency
- Communication
- Depression
- Grief, loss, bereavement
- Infertility or Adoption
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Transpersonal therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Education
- Diploma in Spiritual Psychotherapy from Transformational Arts College of Spiritual and Holistic training
- Certificate in Emotion Focused Therapy from Psychology Clinic at York University
Professional associations
- College of Psychotherapists of Ontario
Facility Information
Solas Mental Health Services
Business hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
7:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Transpersonal therapy
Amenities
- Close to public transit