Find a provider
Lauren Benedictus, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
By appointment only
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
By appointment only
Saturday
Closed
Description
Lauren is a Registered Psychotherapist (Qualifying). Lauren provides in-person counselling in Burlington, Ontario and virtual counselling for youth/teens, families, and adults. Lauren strives to provide a safe, non-judgmental space for clients and offers a gender and identity-affirming practice for individuals in the LGBTQIA+ community. Lauren specializes in working with gender and identity, ADHD, body image, self-esteem, anxiety, and depression.
Conditions
- ADHD
- Anxiety
- Body Image
- Depression
- Self Esteem
- Sex, sexuality, intimacy
- Stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Redeemer University, Bachelor of Arts, Double major in Psychology and social science (2016-2020).
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Sarah Terwilligar & Associates - Counselling & Psychotherapy
Summary
Sarah Terwilligar & Associates - Counselling & Psychotherapy offers individual, couple and family counselling to children, youth, and adults. In addition to this, we also offer consultation to other professionals and supervision to other counsellors. We have several Registered Psychotherapist and Social Workers who work with issues such as; ADHD, behavioural issues, eating disorders, body image, self-esteem, abuse, relationship issues, stress, sadness, trauma, PTSD, anxiety, depression, unhappiness, grief, and prenatal and postpartum depression, anxiety and stressors.
Business hours
Sunday
5:00 pm
-
9:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
8:30 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

