Find a provider
Mona Askari, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
7:00 pm
Tuesday
8:00 am
-
7:00 pm
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Description
I’m committed to working collaboratively to support positive change and emotional growth. My approach is a blend of trauma-informed, anti-oppressive and evidence-based techniques. I am passionate about creating a strong therapeutic alliance with you, where we can explore your strengths and collaborate on finding solutions together, in a judgement-free environment. My goal is to give you a safe space to explore your thoughts, feelings and emotions. My therapy style is conversational, compassionate and collaborative. I am here to help you break free of any cycles that no longer serve you.
Conditions
- Anger Management
- Body Image
- Codependency
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Mood disorders
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Somatic symptom disorder
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Person-centered therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology, Yorkville University
- Addiction and Mental Health Post Graduate Program, Humber College
- Addictions Case Worker Diploma, McMaster University
- BA Specialized Sociology Degree, McMaster University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Ray of Hope Therapy
Summary
Ray of Hope Therapy was founded by Rachel Hammerton, a Registered Psychotherapist who is passionate about providing much needed mental health services to adults and couples. Our therapists are able to work with individuals through their experiences of anxiety, depression, trauma & abuse, life transitions, relationship issues, and more. They work with clients to walk alongside them in their journey towards healing and growth, supports learning new coping skills, and provide a safe and trusting environment to explore yourself.
Business hours
Sunday
Closed
Monday
8:00 am
-
7:00 pm
Tuesday
8:00 am
-
7:00 pm
Wednesday
8:00 am
-
7:00 pm
Thursday
8:00 am
-
7:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Forgiveness therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
