Find a provider
Oona Fraser, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Clinical Director of Mindfulness for Life Psychotherapist, clinical supervisor and educator in practice since 2008. Specializing in experiential therapies, mindfulness, somatics and trauma. For more information about me please visit mindfulness-therapy.ca or oonafraser.com
Conditions
- Abuse
- ADHD
- Aging
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Men's Issues
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- M.A. Transpersonal Counselling Psychology, Naropa Univeristy, Boulder CO 2009
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Mindfulness For Life
Summary
Warm, welcoming therapists who walk the talk. No-cost consult, easy online booking, affordable options. We help people with depression, anxiety, difficult emotions, trauma and abuse, self-esteem and empowerment, relationships, life transitions and more. Specializing in Mindfulness and Acceptance based, Compassion Focused, Existential and Somatic therapies, LGBTQ+ and BIPOC therapists. We believe therapy is not just about learning a technique. A skilled therapist will share in an experiential process that is grounded their own practice, embodied in their ability to be present and authentic.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
2333 Dundas St. W., Suite 506, Toronto, ON M6R 1X6