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Jaclyn Spinelli

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 27 rating(s).
Accepting new patients

Provider's hours

Sunday
10:00 am - 1:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 5:00 pm
Saturday
9:00 am - 1:00 pm

Description

Hi, I'm Jaclyn and I'm a Registered Psychotherapist (Qualifying) focused on helping highly sensitive people and empaths handle the stress that comes from living in today's fast paced hustle-culture society - things like overwhelm, people pleasing, self-sabotage, attachment anxiety, high-functioning addiction, loneliness, ADHD, and burnout. I use a trauma-informed lens, leading clients to discover what's keeping them stuck. By developing new ways of relating to themselves and to the world, clients can begin to emerge as the version of themselves that they truly want and deserve to be.

Conditions

  • Anxiety
  • Depression
  • Post-traumatic stress Disorder (PTSD)
  • Trauma

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Schema therapy
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English

Education

  • Jaclyn Spinelli is a Registered Psychotherapist (Qualifying) and is completing her Masters in Counselling Psychology at Yorkville University. She also holds an MBA from the DeGroote School of Business, has a degree in Biochemistry and Biomedical Sciences from McMaster University. She is also a Certified Professional Life Coach (iPEC, 2019) and a Certified Functional Nutrition Counsellor (FxN, 2020).
Facility Information

Jaclyn Spinelli

Summary

Hi, I'm Jaclyn and I'm a Registered Psychotherapist (Qualifying) specializing in helping highly sensitive people and empaths handle the stress that comes from living in today's fast paced hustle-culture society - things like overwhelm, people pleasing, self-sabotage, attachment anxiety, high-functioning addiction, loneliness, ADHD, and burnout. I take a trauma-informed approach, leading clients to discover what's keeping them stuck. By developing new ways of relating to themselves and to the world, clients can begin to emerge as the version of themselves that they truly want and deserve to be.

Business hours

Sunday
10:00 am - 1:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 5:00 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Schema therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
10:00 am - 1:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 5:00 pm
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
10:00 am - 1:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 5:00 pm
Saturday
9:00 am - 1:00 pm