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Hitomi Yokota, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 5 rating(s).

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Online video counselling only. Please email for booking a consultation.

I work with clients on day-to-day stress coping, depression, anxiety, trauma, interpersonal relationships, and cultural identities. I use Attachment and Trauma Therapy as well as Dialectical Behaviour Therapy approaches to help you understand your feelings and learn effective skills to thrive in your life.

Conditions

  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Multicultural therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Clinical Mental Health Counselling

Professional associations

  • College of Registered Psychotherapists Ontario
Facility Information

Iroiro Life Counselling Centre

Summary

Iroiro Life provides counselling services to diverse adults experiencing relationship anxiety and relational trauma, including BIPOC and LGBTQ+. The counselling service is provided 100% online using a video counselling platform.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Multicultural therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only