Find a provider
Grace Johner, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
My previous experience as an HR professional, as well as experience providing psychotherapy to various professionals and healthcare workers allows me to uniquely address both personal and work-related stress, boundaries, conflict & burnout. We'll use strategies to help you understand your thoughts & feelings, develop healthy coping skills, regulate your emotions, heal from the past & commit to lasting change. Whether diagnosed or ADHD-curious, an ADHD adapted approach will help you explore how past experiences have shaped your life and find new ways to work with your beautifully unique brain.
Conditions
- ADHD
- Aging
- Anger
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology. Yorkville University, Fredericton, NB (2020)
- Honours Bachelor of Arts with a Specialization in Psychology. University of Ottawa, Ottawa, ON (2011)
- Human Resources Management Post-Graduate Certificate. George Brown College, Toronto, ON(2013)
Professional associations
- College of Registered Psychotherapists of Ontario. Registered Psychotherapist License #0009580
- Canadian Counselling & Psychotherapy Associate. Professional Member #10007895
Facility Information
Grace Leslie Therapy
Summary
Welcome! Chances are you've been feeling depressed, worried, lost, disengaged, exhausted, or stuck, and have decided to take that first step towards making a change. Asking for help takes great courage, and for many can feel daunting and uncomfortable. It’s been said that discomfort often needs to happen in order to overcome challenge, to grow and to embrace a life worth living. Let's connect and discuss how I can help. In a session with me you can expect a warm, inclusive, comforting, and casual yet professional approach, tailored to your unique needs and set at a pace right for you.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
