Find a provider
Julie Anne Irving, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $250 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Description
Dr. Irving is a clinical psychologist whose practice is focused on workplace burnout, mindfulness-based interventions and cognitive behavioural therapy. She completed her PhD at McGill University studying prevention and treatment of burnout in health care professionals. Her residency at Penn Medical and Princeton Medical Centres included specialized training in eating disorders, mood, anxiety, and concurrent substance use. She has a particular interest in helping people who are navigating work related stress and the assessment and treatment of attention deficit disorder in adults.
Conditions
- Alcohol Abuse
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
Services
- Addictions (assessment/treatment)
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Educational assessments
- Exposure and response prevention
- Exposure Therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Prolonged exposure therapy
- Psychological testing and evaluation
- Psychological therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- PhD McGill University
- Postdoctoral Fellow University of Toronto-CAMH
Professional associations
- University of Toronto
- McGill University
- University of Pennsylvania
Facility Information
The Mind Balance Clinic
Summary
At Mind Balance we provide services related to recovery, staying well, navigating transitions and goal attainment. We provide assessment and diagnosis of psychological issues, consultation for workplace issues and training and supervision in CBT, DBT and CPT. Areas of clinician specialty include: Workplace burnout Anxiety Physician wellness Issues faced by gifted/talented adults Depression and relapse prevention Perinatal and postpartum mental health Issues common in the legal sector and first responding ADHD assessment and coaching Cancer recovery supports Mindfulness and meditation
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Post COVID-19 rehabilitation and recovery
- Prolonged exposure therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
