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Xiao Liang, RMT

  • Massage Therapist
  • Man
  • Rated 4.9 out of 5 stars. 19 rating(s).
  • More than $115 per visit
Accepting new patients

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Description

Shel (Xiao) graduated from the Royal Canadian College of Massage Therapy, and is now a Registered Massage Therapist, with a passion for helping others.

Shel is an avid marathoner of 20+ years, competed in World Marathon Majors in Tokyo, Chicago, Berlin, as well as the Antarctica Marathon and 90km ultra marathon in South Africa. His sports injuries and successful recovery from them have led him to pursue a career in health care.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Leg pain
  • Lymphatic issues
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tense muscles
  • Walking issues
  • Wrist pain

Services

  • Deep tissue massage
  • Hydrotherapy
  • Pre/post-natal massage
  • Sports massage
  • Swedish massage
  • TMJ massage
  • Wellness massage

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Massage Therapist (RMT)
Facility Information

Summary

Rediscover relaxation and rehab at Step Up Massage and Rehab with evidence-based chiropractors, massage therapists (RMT), physiotherapists, pelvic health physiotherapist, naturopath, acupuncturist, osteopath, psychotherapist and chiropodist. We also provide custom-made orthotics and compression stockings. 


Online booking at www.stepupclinic.com 
We provide direct billing with Sunlife insurance.
Open 7 days a week (7AM - 9:30PM)

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Active release technique
  • Acupressure
  • Acupuncture
  • Arthritis treatment
  • Assessment
  • Attachment-based therapy
  • Ayurveda
  • Body composition analysis
  • Bone surgery
  • Brace fitting
  • Bracing and splinting
  • Bursa surgery
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Counterstrain
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Electro-acupuncture
  • Electrotherapy
  • Emotionally focused therapy
  • Ergonomics
  • Evaluation
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Foot reflexology
  • Functional restoration
  • Gait assessment
  • Group counselling
  • Home Visits
  • Homeopathic medicine
  • Hot & cold therapy
  • Hot Stone massage
  • Humanistic therapy
  • Hydrotherapy
  • Injury prevention
  • Injury rehabilitation
  • Integrative therapy
  • Interpersonal psychotherapy
  • Joint manipulation
  • Joint mobilization
  • Laser therapy
  • Laser treatment
  • Lifestyle counselling
  • Low-level laser therapy
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Muscle strengthening
  • Nail treatment
  • Naturopathic remedies
  • Needling therapy
  • Nutritional counselling
  • Osteopathic treatment
  • Parent-child interaction therapy (PCIT)
  • Pelvic health therapy
  • Person-centered therapy
  • Play therapy
  • Plum blossom needling
  • Post operative care
  • Postural correction
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Reconditioning
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Scalp acupuncture
  • Skin and wound care
  • Soft tissue surgery
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports therapy
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Taping
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Tendon surgery
  • TENS combination
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
32 Wellington St E, Toronto, ON M5E 1C6

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm