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Teresa McLean
- Massage Therapist
Provider's hours
Sunday
Closed
Monday
11:00 am
-
4:30 pm
Tuesday
11:00 am
-
4:30 pm
Wednesday
11:00 am
-
4:00 pm
Thursday
11:00 am
-
4:30 pm
Friday
Closed
Saturday
Closed
Description
Clients entering my room know they have my full and non-judgemental presence and are invited to leave everything at the door so they can just ‘be’. I take pride in providing a safe, inclusive treatment space, and I’m told I have a soothing demeanour that automatically makes people feel more relaxed. Areas of focus: Headache/neck/back/hip pain, stress management and emotional overwhelm, nervous system regulation
Services
- Wellness massage
Languages spoken
- English
Professional associations
- College of Massage Therapists of Ontario
Facility Information
Sage Wellness
Summary
Our mission is to create a peaceful space of healing for all aspects of the self; physical, emotional, mental and spiritual. We envision a place where each and every practitioner is compassionate, listens to the needs of the client, and works with the client to achieve optimal health and wellness, whether as an individual health care provider or in an integrative team approach of complementary therapy.
Business hours
Sunday
Closed
Monday
11:00 am
-
5:00 pm
Tuesday
11:00 am
-
8:00 pm
Wednesday
11:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
11:00 am
-
5:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Active release technique
- Acupuncture
- Arthritis treatment
- Assessment
- Body composition analysis
- Brace fitting
- Bracing and splinting
- Chiropractic adjustments
- Concussion therapy
- Counterstrain
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Fitness and athletics
- Foot reflexology
- Injury prevention
- Injury rehabilitation
- Joint manipulation
- Joint mobilization
- Lifestyle counselling
- Naturopathic remedies
- Osteopathic treatment
- Pain and chronic disease management
- Pelvic health therapy
- Pre/Post-surgical rehabilitation
- Reconditioning
- Return to work planning and disability management
- Soft tissue therapy
- Spinal decompression
- Spinal manipulation
- Sports massage
- Sports therapy
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- Traditional chinese medicine
- Trigger point therapy
- Vestibular rehabilitation
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
204-340 Gladstone Ave, Ottawa, ON K2P 0Y8